Chiropractors know that not all stress is bad. A 20-minute workout for a fit and trim 65-year old can be a good stress. Yet, the same workout might be a source of bad stress for an out-of-shape 35-year old.

 

Once chiropractic patients understand vertebral subluxations, and their chiropractor’s intent to reduce them and revive their ability to self heal, many chiropractic patients ask the next logical question, “What causes subluxations?”

 

In a word: stress. There are three types of stress.