Understanding a Slipped Disc & Discover How To Treat it From Home & With Professional Help
Dear Visitor, I am Dr Jonathan Clarke, Doctor of Chiropractic at Saltash Chiropractic Clinic and if you're visiting this blog post because you're in pain then I want to help you get out of it.
My expert team and I put together this quick-to-read article to help you understand your slipped disc. A slipped disc can mentally, physically and emotionally break even the strongest of people. It is easily known as one of the worst feeling lower back pains we can experience.
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Understanding Your Spine
Your spine runs from your neck all the way down through to the level of your hips, it’s made up of 24 bony
structures called vertebrae and also includes the sacrum (which forms the back of the pelvic girdle) and coccyx which some experts consider equally to be bones of the spine.
Each of these bones is separated by a small pillow we call a disc. These discs are round with a tough outer layer to protect its nucleus, they act as shock absorbers for the spine protecting it from our daily activities (like walking, running, jumping, lifting, twisting).